Helping Parents feel calm.

Kids and teens feel calm.

And families feel more at peace.

Ditch (or mostly ditch) your anxiety, and live in a more easeful state with yourself and your family.

 
 

Hey there! I’m Andrea.

Lets face it, there’s a lot going on the world right now.

And the worry + anxiousness we feel impacts our family; kids, teens + home life!

And if our kids/ teens struggle or have their own challenges, it’s easy to experience more anxiety.

And anxiety left unchecked, leads to more family drama, disagreements + a stressful life.

I’ve lived this.  I know first hand. And, I’ve found a way to cultivate peace + calm with myself and my family.

I’m happy to show you how to do the same, if you’re ready!

XO,

Andrea!

 

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Kind Words

  • Andrea is one of the most competent, skilled, empathetic thought coach and nutritional counselors I have ever had the pleasure of working with in my 40 years of holistic practice. I unconditionally recommend her.

    Dr Cushing, D.C., D.Ch,

    Charlotte, NC

  • I’m hearing from my family that I look so healthy. I’m unusually calm and I seem really happy. Because of working with Andrea, there aren’t many things that drain the life out of me anymore. I am able to let the small stuff go and focus on what is important at the moment, and do things that make me feel happy or I can find a way to make things pleasant that normally would have stressed me out.

    Nancy Barbara Schutts, Director, Find Us Outside, Inc.

    Newtown, CT

Mini Digital Course

Thrive During Stressful Times: How to Keep it All Together as a Mom + a Family: 

As a mom, I started to freak out during the pandemic. I worried about my family, our health, keeping us all safe and I began to worry about our future.

In this Mini Digital Course I cover the specific tools I used to calm down, take the edge off of my fear and eventually feel REALLY GOOD again!

Find Out More